| |
|
|
| |
|
|
| |
|
|
|
:: Latest News :: |
|
|
In February 2009, the International Frutarom Corporation factory in North Bergen, New Jersey, United States, was discovered to be the source of a maple syrup-like smell that had wafted throughout New York City intermittently since 2005. The odor was found to be an ester associated with fenugreek seed processing. No health risks have been found.[10]
Reference Link : |
|
|
|
|
|
|
|
|
|
. |
|
|
:: Lactation :: |
|
|
Fenugreek seeds are a galactagogue that is often used to increase milk supply in lactating women.[6] Because the maple syrup-like flavor is strong and not always liked, the seeds are ground to a powder and administered in capsules. Many lactating women who take fenugreek in the quantities required to increase their milk supply notice that their skin exudes a distinct "maple syrup" odor. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Health
& Benefits
Fenugreek
(Kasuri Methi) is an amazing magic herb that can cure number of ailments.
Pakistani and traditional Chinese medicine recommend fenugreek to treat arthritis, asthma, bronchitis, improve digestion, maintain a healthy metabolism, increase libido
and male potency, cure skin problems (wounds, rashes and boils), treat sore throat, and cure acid reflux. Fenugreek also has
a long history of use for the treatment of reproductive disorders, to induce labor, to treat hormonal disorders, to help with
breast enlargement, and to reduce menstrual pain. Recent studies have shown that Fenugreek helps lower blood glucose and
cholestrol levels, and may be an effective treatment for both type 1 and 2 diabetes. Fenugreek is also being studied for its
cardiovascular benefits.
The seeds of the fenugreek herb are an effective nutritional supplement and have also been used by herbalists for many
centuries for the health benefits it provides. Fenugreek seeds contain protein, vitamin C, niacin, potassium, and diosgenin
(a phytoestrogen compound that seems to mimic the effects of the hormone estrogen). The diosgenin in fenugreek is thought to
help increase libido and lessen the effects of hot flashes and hormone-induced mood fluctuations. More active constituents in
fenugreek are alkaloids, lysine and L-tryptophan. It also contains
steroidal saponins (diosgenin, yamogenin, tigogenin, and
neotigogenin) and mucilaginous fiber which are believed to be responsible for many of the beneficial effects fenugreek
exhibits.
|
|
|
Breast
Feeding |
| Fenugreek breastfeeding is the ideal method to increase milk supply especially for those nursing mothers who have insufficient milk supply for their babies. Fenugreek has been known to augment milk supply since ancient times. It is
basically a type of herb that contains certain plant chemicals such as phytoestrogens which are just like estrogen, the female sex hormone. The main component in Fenugreek is diosgenin, which has proven qualities of improving milk supply. |
|
References:
>> |
http://www.breastfeeding.org/articles/fenugreek.html |
|
|
Home
Remedy for Balancing Cholesterol |
A study in Pakistan found people who took 2 ounces
of fenugreek seed each day had significantly
(around 14 percent) lower cholesterol levels after
24 weeks, and had lowered their risk of heart
attack by more than 25 percent. Therefore, a
recommended remedy for lowering cholesterol is to
take 2 ounces of Fenugreek seeds as part of one
meal each day. The seeds can be sprinkled onto
prepared food, or they can be consumed with water
if they are in capsule form. |
|
References:
>> |
http://www.mskcc.org/mskcc/html/69218.cfm |
|
|
Treating Diabetes and Lowering Blood Sugar Levels |
| Studies have
shown that participants with type 2 diabetes had
significantly lower blood sugar levels after
eating fenugreek. Therefore, a recommended home
remedy for treating Type 2 diabetes is to consume
500mg of fenugreek twice daily.
|
|
References:
>> |
http://www.ncbi.nlm.nih.gov/pubmed/2194788
|
|
|
Herbal Cure for Skin Inflammation |
| A German
research group has approved Fenugreek as an
effective topical treatment for skin problems such
as abscesses, boils, burns, eczema, gout and
ulceration of the skin. Therefore, a simple skin
inflammation remedy is to take a spoonful of
fenugreek and grind it into powder. Mix it with
warm water to make a poultice and apply it
directly onto the inflamed skin. (A poultice is
simply a piece of cloth that has been soaked into
the warm water mixture and then applied to the
skin). |
|
References:
>> |
http://www.ayurvedictalk.com/fenugree.... |
|
|
Natural Cure for Heartburn and Acid Reflux |
| Fenugreek seeds
contain a lot of mucilage, which helps sooth
gastrointestinal inflammation by coating the
lining of the stomach and intestine. Therefore,
for an effective remedy against heartburn or Acid
Reflux, simply sprinkle 1 teaspoon of fenugreek
seeds onto your food. Another option is to take
one teaspoon of Fenugreek seeds and swallow them
with water or juice before you start to eat. |
|
References:
>> |
http://www.quick-home-remedy.com/2009/09/f.. |
|
|
Home Remedy
for Fever |
The Fenugreek
herb has been known to help reduce fever when
taken with lemon and honey, since it nourishes the
body during an illness. Therefore, to treat a
fever, simply consume one to two teaspoons of
Fenugreek seeds three times a day along with an
herbal tea (such as green tea) with a teaspoon of
honey and lemon juice. Some health food stores
also sell herbal Fenugreek teas (see below), which
can be used instead of the green tea.
|
|
References:
>> |
http://www.home-remedies-for-yo..... |
|
|
Remedy to Ease Child Birth for Pregnant Women |
Fenugreek
stimulates uterine contractions and can be helpful
to induce childbirth. However, pregnant women
should only use Fenugreek for inducing labor after
consulting with their doctor.
|
|
References:
>> |
http://curezone.com/forums/fm.asp?i=1371186
|
|
|
Breast
Enlargement |
Fenugreek is
often used in commercial preparations and teas
formulated to help balance women's hormones and/or
enlarge the breasts. Therefore, a simple remedy is
to make Fenugreek a part of your regular diet.
|
|
References:
>> |
http://naturalremedysite.blogspot.com/2007/10/.. |
| |
|
. |
|
|
|
|
|
Breast Feeding |
|
|
|
|
|
. |
|
|
|
|
|
Decreasing waist |
|
|
|
|
|
. |
|
|
 |
|
Increasing Power |
|
|
|
